Steady as she goes - Barbecues are allowed!!!

Valentine's Day seems a long way back, that was where the 43 challenge began, and so does the size of the trousers and shirts that I have now thrown out of my wardrobe. A few clothes remain but now they feel huge as the 31lbs that have fallen off, so far, seem to have disappeared.

Whilst this is another week of no gain/no loss it is against a week of three barbecues, no real restraint shown and little exercise.  This is where I want to be.  Normal eating, normal living.

I still have 12lbs to lose, and keep off by 29th September, and have planned a big concerted push from the middle of August, so a levelling out now provides some respite from the huge losses experienced in the Spring.